Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMEDIUM RAVIOLI CHEESE, CHEESEPRE-COOKED MEDIUM CHEESE RAVIOLI

Calories176176

Protein8.1 g8.1 g

Total fat2.2 g2.2 g

Saturated fat0.7 g0.7 g

Carbohydrate30.1 g30.1 g

Fiber2.2 g2.2 g

Sugars0.0 g0.0 g

Sodium213 mg213 mg

Potassium105 mg105 mg

Calcium73 mg73 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.