Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEDIUM SALSACHUNKY SALSA, MEDIUM

Calories3131

Protein3.1 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate9.4 g6.3 g

Fiber3.1 g0.0 g

Sugars3.1 g6.3 g

Sodium328 mg344 mg

Potassium403 mg—

Calcium34 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.