Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEDIUM SALSA, MEDIUMMEDIUM LEGENDARY SALSA, MEDIUM

Calories3030

Protein0.0 g3.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate6.1 g6.1 g

Fiber0.0 g0.0 g

Sugars0.0 g3.0 g

Sodium212 mg667 mg

Potassium—0 mg

Calcium61 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.