Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMEDIUM - SOFT TACO FLOUR TORTILLASFLOUR BURRITO TORTILLAS, FLOUR

Calories281281

Protein8.8 g7.0 g

Total fat7.9 g7.9 g

Saturated fat2.6 g3.5 g

Carbohydrate47.4 g49.1 g

Fiber7.0 g1.8 g

Sugars1.8 g0.0 g

Sodium649 mg684 mg

Potassium298 mg0 mg

Calcium193 mg186 mg

Iron2 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.