Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEDIUM TACO COOKING SAUCE, MEDIUMDON PEPINO SPAGHETTI SAUCE

Calories5858

Protein1.7 g1.7 g

Total fat1.7 g3.3 g

Saturated fat0.0 g0.0 g

Carbohydrate8.3 g6.7 g

Fiber1.7 g1.7 g

Sugars3.3 g4.2 g

Sodium1067 mg200 mg

Potassium—400 mg

Calcium33 mg17 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.