Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMEDLEY LENTILSPETITE FRENCH STYLE GREEN LENTILS

Calories356356

Protein26.7 g22.2 g

Total fat1.1 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate60.0 g64.4 g

Fiber28.9 g31.1 g

Sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium—971 mg

Calcium89 mg51 mg

Iron6 mg9 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.