Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEGA S'MORESSTRUDEL WITH APPLE AND CINNAMON FILLING

Calories412412

Protein3.9 g6.3 g

Total fat20.6 g20.0 g

Saturated fat7.8 g11.3 g

Carbohydrate58.8 g50.0 g

Fiber2.0 g2.5 g

Sugars31.4 g21.3 g

Sodium255 mg162 mg

Potassium——

Calcium20 mg25 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.