Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMEIJER, MILK CHOCOLATE GEMS - ORANGEROUNDY'S, DARK CHOCOLATE

Calories450450

Protein2.5 g5.0 g

Total fat22.5 g25.0 g

Saturated fat12.5 g15.0 g

Carbohydrate72.5 g65.0 g

Fiber2.5 g5.0 g

Sugars60.0 g55.0 g

Sodium38 mg925 mg

Potassium—525 mg

Calcium50 mg50 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.