Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEIJER, TUNA SALAD ON WHEAT BREADAMERICAN SUB SNACK

Calories238238

Protein11.4 g16.3 g

Total fat8.3 g8.8 g

Saturated fat1.3 g3.4 g

Carbohydrate29.5 g24.5 g

Fiber1.6 g0.0 g

Sugars3.6 g1.4 g

Sodium446 mg966 mg

Potassium——

Calcium41 mg136 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.