Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMELON COCONUT MILK DRINK, MELONPURE ALMOND MALK

Calories5757

Protein0.4 g2.2 g

Total fat3.3 g4.8 g

Saturated fat2.9 g0.4 g

Carbohydrate6.1 g2.2 g

Fiber0.8 g1.3 g

Sugars5.7 g0.4 g

Sodium33 mg44 mg

Potassium98 mg—

Calcium5 mg26 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.