Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMERCADO QUESO PANELA WHOLE MILK CHEESEFIRE ROASTED QUESO

Calories3636

Protein21.4 g3.6 g

Total fat25.0 g0.0 g

Saturated fat14.3 g0.0 g

Carbohydrate3.6 g10.7 g

Fiber0.0 g3.6 g

Sugars0.0 g0.0 g

Sodium571 mg304 mg

Potassium0 mg—

Calcium357 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.