FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMERINGUE PIEWHITE ICED WHITE CUPCAKES
Calories263263
Protein2.5 g3.5 g
Total fat10.2 g12.3 g
Saturated fat4.2 g3.5 g
Carbohydrate40.7 g42.1 g
Fiber0.8 g5.3 g
Sugars24.6 g0.0 g
Sodium186 mg404 mg
Potassium
Calcium0 mg35 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.