Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMERRY CHRISTMAS CHOCOLATESCRUNCHY PEANUT BUTTER PROTEIN BAR

Calories441441

Protein2.9 g29.4 g

Total fat17.6 g16.2 g

Saturated fat10.3 g8.8 g

Carbohydrate70.6 g42.6 g

Fiber2.9 g2.9 g

Sugars58.8 g23.5 g

Sodium74 mg485 mg

Potassium—291 mg

Calcium0 mg59 mg

Iron0 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.