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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMESQUITE BBQ PLANT BASED DELI SLICESPROSCIUTTO AND PROVOLONE
Calories214214
Protein12.5 g26.8 g
Total fat10.7 g12.5 g
Saturated fat4.5 g6.3 g
Carbohydrate19.6 g1.8 g
Fiber3.6 g0.0 g
Sugars5.4 g0.0 g
Sodium857 mg1839 mg
Potassium439 mg0 mg
Calcium184 mg143 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.