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Per 100 gMESQUITE POWDEREXTRA FINE TIGER NUT FLOUR
Calories500500
Protein33.3 g3.6 g
Total fat0.0 g25.0 g
Saturated fat0.0 g5.4 g
Carbohydrate66.7 g64.3 g
Fiber33.3 g32.1 g
Sugars33.3 g21.4 g
Sodium0 mg0 mg
Potassium—857 mg
Calcium0 mg71 mg
Iron0 mg6 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.