Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEXICAN MEATLESS CRUMBLESVEGE-BURGER

Calories109109

Protein18.2 g21.8 g

Total fat0.0 g0.9 g

Saturated fat0.0 g0.0 g

Carbohydrate10.9 g3.6 g

Fiber5.5 g3.6 g

Sugars1.8 g0.0 g

Sodium418 mg236 mg

Potassium618 mg73 mg

Calcium142 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.