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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEXICAN PASTA SALAD, MEXICANHOMESTYLE RECIPE COLESLAW, HOMESTYLE RECIPE
Calories188188
Protein3.5 g1.2 g
Total fat11.2 g15.3 g
Saturated fat0.9 g2.4 g
Carbohydrate18.2 g14.1 g
Fiber2.4 g1.2 g
Sugars1.8 g11.8 g
Sodium406 mg247 mg
Potassium82 mg106 mg
Calcium24 mg24 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.