Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEXICAN STYLE REFRIED BEANSTRAPPEY'S, BLACK EYE PEAS

Calories102102

Protein7.0 g7.8 g

Total fat0.0 g0.8 g

Saturated fat0.0 g0.0 g

Carbohydrate18.0 g17.2 g

Fiber5.5 g3.9 g

Sugars0.0 g0.0 g

Sodium391 mg328 mg

Potassium—188 mg

Calcium47 mg31 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.