Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEXICAN STYLE SPICY MACARONI SALAD, MEXICAN STYLETORTELLINI SALAD

Calories193193

Protein2.9 g5.7 g

Total fat12.9 g8.6 g

Saturated fat1.8 g1.8 g

Carbohydrate17.9 g25.0 g

Fiber0.7 g2.9 g

Sugars1.4 g2.1 g

Sodium464 mg657 mg

Potassium50 mg—

Calcium14 mg57 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.