Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEZZALUNA RAVIOLI, KALE FLORENTINESPINACH & RICOTTA RAVIOLI

Calories205205

Protein9.8 g7.8 g

Total fat5.3 g9.6 g

Saturated fat2.6 g4.2 g

Carbohydrate30.3 g19.9 g

Fiber2.3 g2.4 g

Sugars0.8 g0.0 g

Sodium295 mg205 mg

Potassium192 mg—

Calcium117 mg90 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.