Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMICROWAVABLE PASTA IN MEAT SAUCECHILI WITH BEANS

Calories8888

Protein3.5 g4.4 g

Total fat1.8 g3.4 g

Saturated fat0.6 g1.0 g

Carbohydrate14.6 g10.2 g

Fiber1.2 g1.5 g

Sugars4.7 g1.0 g

Sodium310 mg283 mg

Potassium240 mg171 mg

Calcium12 mg20 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.