Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMICROWAVE POPCORNBUTTER FLAVORED MICROWAVE POPCORN, BUTTER

Calories515515

Protein12.1 g9.1 g

Total fat30.3 g27.3 g

Saturated fat6.1 g15.2 g

Carbohydrate51.5 g57.6 g

Fiber9.1 g12.1 g

Sugars0.0 g0.0 g

Sodium515 mg576 mg

Potassium—0 mg

Calcium121 mg30 mg

Iron2 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.