Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMICROWAVE POPCORNHAND-DIPPED DARK CHOCOLATE FIGS

Calories364364

Protein9.1 g4.3 g

Total fat6.1 g10.7 g

Saturated fat0.0 g6.4 g

Carbohydrate69.7 g57.1 g

Fiber15.2 g8.2 g

Sugars0.0 g13.2 g

Sodium909 mg13 mg

Potassium—596 mg

Calcium0 mg321 mg

Iron3 mg9 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.