FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMICROWAVE POPCORNVANILLA CASHEW NUT BUTTER BITES
Calories406406
Protein9.4 g15.6 g
Total fat18.8 g15.6 g
Saturated fat7.8 g3.1 g
Carbohydrate59.4 g56.3 g
Fiber9.4 g6.2 g
Sugars0.0 g43.8 g
Sodium875 mg312 mg
Potassium0 mg656 mg
Calcium0 mg94 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.