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Per 100 gMICROWAVE POPCORN, EXTRA BUTTERFUDGE PRETZELS
Calories455455
Protein6.1 g4.5 g
Total fat27.3 g15.9 g
Saturated fat15.2 g13.6 g
Carbohydrate45.5 g72.7 g
Fiber12.1 g4.5 g
Sugars0.0 g31.8 g
Sodium909 mg727 mg
Potassium197 mg159 mg
Calcium0 mg0 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.