Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMICROWAVEABLE STUFFING MIXORGANIC STUFFING MIX WITH CHICKEN FLAVOR

Calories393393

Protein14.3 g14.3 g

Total fat—7.1 g

Saturated fat1.4 g0.0 g

Carbohydrate71.4 g67.9 g

Fiber3.6 g3.6 g

Sugars10.7 g3.6 g

Sodium1393 mg1286 mg

Potassium196 mg0 mg

Calcium71 mg0 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.