Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILD CLASSIC MINIS GUACAMOLE, MILD CLASSICCLASSIC MINIS

Calories211211

Protein1.8 g1.8 g

Total fat19.3 g17.5 g

Saturated fat3.5 g3.5 g

Carbohydrate7.0 g8.8 g

Fiber5.3 g5.3 g

Sugars1.8 g1.8 g

Sodium474 mg474 mg

Potassium491 mg491 mg

Calcium0 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.