Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILD MANGO SALSAMANGO HABANERO SALSA, MANGO HABANERO

Calories5050

Protein0.0 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate15.0 g13.3 g

Fiber0.0 g3.3 g

Sugars15.0 g10.0 g

Sodium150 mg150 mg

Potassium—267 mg

Calcium0 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.