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Per 100 gMILD NACHO CASHEW QUESO, MILD NACHONATURAL CHEESE
Calories117117
Protein3.3 g13.3 g
Total fat8.3 g5.0 g
Saturated fat0.0 g3.3 g
Carbohydrate6.7 g3.3 g
Fiber3.3 g0.0 g
Sugars0.0 g3.3 g
Sodium733 mg33 mg
Potassium233 mg157 mg
Calcium67 mg433 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.