FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILD PORK SAUSAGESPANAKOPITA SPINACH & FETA PHYLLO TRIANGLES, SPANAKOPITA
Calories246246
Protein18.7 g7.0 g
Total fat19.8 g15.8 g
Saturated fat6.4 g5.3 g
Carbohydrate0.0 g19.3 g
Fiber0.0 g1.8 g
Sugars0.0 g1.8 g
Sodium652 mg421 mg
Potassium
Calcium22 mg70 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.