Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILD SALSAMACAYO, GREEN CHILE ENCHILADA SAUCE

Calories4848

Protein3.2 g1.6 g

Total fat0.0 g1.6 g

Saturated fat0.0 g0.0 g

Carbohydrate9.7 g6.3 g

Fiber3.2 g1.6 g

Sugars3.2 g3.2 g

Sodium419 mg714 mg

Potassium452 mg—

Calcium32 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.