Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILD WILD STICK, MILDHOT WILD STICK, HOT

Calories484484

Protein22.6 g22.6 g

Total fat40.3 g41.9 g

Saturated fat14.5 g14.5 g

Carbohydrate8.1 g9.7 g

Fiber1.6 g1.6 g

Sugars4.8 g4.8 g

Sodium1500 mg1419 mg

Potassium387 mg387 mg

Calcium65 mg65 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.