FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMILKCHOCOLATE 100% WHOLE MILK, CHOCOLATE
Calories8585
Protein3.4 g3.4 g
Total fat3.4 g3.4 g
Saturated fat2.1 g2.1 g
Carbohydrate11.4 g11.4 g
Fiber0.4 g0.4 g
Sugars10.6 g10.6 g
Sodium81 mg85 mg
Potassium186 mg326 mg
Calcium127 mg127 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.