Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILKREDUCED FAT MILK, CHOCOLATE

Calories8585

Protein4.2 g3.7 g

Total fat2.0 g2.3 g

Saturated fat1.3 g1.4 g

Carbohydrate12.4 g12.2 g

Fiber0.0 g0.3 g

Sugars11.9 g11.3 g

Sodium62 mg85 mg

Potassium226 mg169 mg

Calcium141 mg127 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.