FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMILK BAKING BAR, MILKCOOKIE DOUGH
Calories429429
Protein7.1 g2.9 g
Total fat35.7 g17.1 g
Saturated fat21.4 g11.4 g
Carbohydrate57.1 g71.4 g
Fiber28.6 g2.9 g
Sugars7.1 g48.6 g
Sodium71 mg200 mg
Potassium429 mg
Calcium143 mg57 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.