Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILK BAKING CHIPS, MILKCHOCOLATE ZERO SUGAR CHIPS, CHOCOLATE

Calories400400

Protein6.7 g6.7 g

Total fat30.0 g33.3 g

Saturated fat20.0 g20.0 g

Carbohydrate60.0 g60.0 g

Fiber26.7 g6.7 g

Sugars6.7 g0.0 g

Sodium67 mg0 mg

Potassium400 mg433 mg

Calcium200 mg0 mg

Iron1 mg10 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.