Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILK CHOCOALTESALTED ALMOND ROLL

Calories491491

Protein3.5 g10.5 g

Total fat24.6 g26.3 g

Saturated fat15.8 g2.6 g

Carbohydrate68.4 g54.4 g

Fiber1.8 g5.3 g

Sugars64.9 g43.9 g

Sodium70 mg263 mg

Potassium——

Calcium105 mg140 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.