FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILK CHOCOLATECREAMY MILK CHOCOLATE WITH CRISPED RICE BARS
Calories523523
Protein4.5 g4.5 g
Total fat31.8 g27.3 g
Saturated fat20.4 g18.2 g
Carbohydrate61.4 g65.9 g
Fiber2.3 g2.3 g
Sugars56.8 g54.5 g
Sodium341 mg136 mg
Potassium273 mg273 mg
Calcium136 mg91 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.