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Per 100 gMILK CHOCOLATECHOCOLATE FROZEN BANANA, CHOCOLATE
Calories217217
Protein3.3 g1.7 g
Total fat10.0 g8.7 g
Saturated fat5.8 g7.0 g
Carbohydrate30.0 g33.0 g
Fiber1.7 g3.5 g
Sugars23.3 g20.0 g
Sodium25 mg26 mg
Potassium517 mg327 mg
Calcium67 mg0 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.