FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMILK CHOCOLATECHOCOLATE FROZEN BANANA, CHOCOLATE
Calories217217
Protein3.3 g1.7 g
Total fat10.0 g8.7 g
Saturated fat5.8 g7.0 g
Carbohydrate30.0 g33.0 g
Fiber1.7 g3.5 g
Sugars23.3 g20.0 g
Sodium25 mg26 mg
Potassium517 mg327 mg
Calcium67 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.