FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMILK CHOCOLATEMALLO CUP
Calories452452
Protein4.8 g2.4 g
Total fat21.4 g21.4 g
Saturated fat11.9 g14.3 g
Carbohydrate54.8 g61.9 g
Fiber2.4 g2.4 g
Sugars52.4 g54.8 g
Sodium81 mg83 mg
Potassium
Calcium190 mg95 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.