Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMILK CHOCOLATEALMOND TOFFEE IN DARK CHOCOLATE, DARK CHOCOLATE

Calories541541

Protein8.1 g4.7 g

Total fat32.4 g40.0 g

Saturated fat18.9 g21.2 g

Carbohydrate59.5 g44.7 g

Fiber2.7 g7.1 g

Sugars54.0 g37.6 g

Sodium68 mg200 mg

Potassium—165 mg

Calcium162 mg47 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.