Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILK CHOCOLATEPALEO TRAIL MIX

Calories372372

Protein2.3 g18.6 g

Total fat13.9 g23.3 g

Saturated fat8.1 g3.5 g

Carbohydrate62.8 g32.6 g

Fiber2.3 g4.7 g

Sugars53.5 g18.6 g

Sodium35 mg488 mg

Potassium—442 mg

Calcium93 mg93 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.