Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILK CHOCOLATEMILK CHOCOLATE & PIECES CANDY, MILK CHOCOLATE

Calories512512

Protein7.0 g7.0 g

Total fat30.2 g27.9 g

Saturated fat18.6 g18.6 g

Carbohydrate60.5 g62.8 g

Fiber2.3 g2.3 g

Sugars58.1 g58.1 g

Sodium81 mg128 mg

Potassium326 mg326 mg

Calcium140 mg116 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.