Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILK CHOCOLATEWHOLE ROASTED HAZELNUT CENTER CHOCOLATE

Calories512512

Protein7.0 g9.8 g

Total fat34.9 g34.1 g

Saturated fat18.6 g17.1 g

Carbohydrate44.2 g53.7 g

Fiber4.7 g4.9 g

Sugars44.2 g46.3 g

Sodium349 mg98 mg

Potassium——

Calcium186 mg195 mg

Iron1 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.