FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMILK CHOCOLATE BARORGANIC MILK CHOCOLATE CARAMEL
Calories474474
Protein7.6 g5.3 g
Total fat22.8 g31.6 g
Saturated fat8.5 g18.4 g
Carbohydrate62.6 g47.4 g
Fiber1.9 g0.0 g
Sugars51.2 g42.1 g
Sodium228 mg132 mg
Potassium
Calcium76 mg105 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.