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Per 100 gMILK CHOCOLATE CASTLE COOKIESTORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein6.7 g6.7 g
Total fat23.3 g23.3 g
Saturated fat13.3 g16.7 g
Carbohydrate66.7 g66.7 g
Fiber0.0 g3.3 g
Sugars40.0 g20.0 g
Sodium217 mg367 mg
Potassium—0 mg
Calcium133 mg0 mg
Iron2 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.