Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILK CHOCOLATE, COCONUTMILK CHOCOLATE

Calories494494

Protein4.7 g4.7 g

Total fat25.9 g25.9 g

Saturated fat16.5 g16.5 g

Carbohydrate65.9 g65.9 g

Fiber2.4 g2.4 g

Sugars61.2 g61.2 g

Sodium47 mg47 mg

Potassium165 mg165 mg

Calcium94 mg94 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.