Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMILK CHOCOLATE COVERED CARAMELSROYAL DARK CHOCOLATE

Calories436436

Protein5.1 g5.1 g

Total fat15.4 g30.8 g

Saturated fat10.3 g20.5 g

Carbohydrate74.4 g59.0 g

Fiber0.0 g7.7 g

Sugars56.4 g51.3 g

Sodium167 mg0 mg

Potassium115 mg—

Calcium154 mg0 mg

Iron0 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.