Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMILK CHOCOLATE COVERED CHRISTMAS MARSHMALLOWSOUR POWER QUATTRO

Calories364364

Protein4.5 g3.0 g

Total fat9.1 g1.5 g

Saturated fat5.7 g0.0 g

Carbohydrate65.9 g81.8 g

Fiber0.0 g0.0 g

Sugars52.3 g63.6 g

Sodium34 mg15 mg

Potassium—0 mg

Calcium45 mg0 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.