Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILK CHOCOLATE COVERED GRAHAM CRACKER BITESSOFT COOKIES

Calories467467

Protein4.4 g3.3 g

Total fat20.0 g20.0 g

Saturated fat11.1 g11.7 g

Carbohydrate64.4 g66.7 g

Fiber2.2 g0.0 g

Sugars46.7 g40.0 g

Sodium100 mg317 mg

Potassium—67 mg

Calcium89 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.